The Phamily Times

Do you ever spend your nights thrashing about to some killer riffs then wonder why you wake up with a pounding headache? Protect yourself, man. Safety first, man. Go on, bang your head. After all, metal health will drive you mad. But eardrums are like little diamonds in your ear. They’re rare and nearly irreplaceable.

This Public Service Announcement has been sponsored by Miroki and Phriends. Glad to be of service. Theme music at the bottom sponsored by Quiet Riot and The Sword. BANG YOUR HEAD!